Mental Health First Aid courses

Every second person will suffer from a mental health issue at some point in their life. 9 out of 10 people know someone who has a psychological problem and would like to help. But how?

ensa First Aid courses enable lay people to approach people with mental health problems and to provide first aid.

Mental Health First Aid courses

Every second person will suffer from a mental health issue at some point in their life. 9 out of 10 people know someone who has a psychological problem and would like to help. But how?

ensa First Aid courses enable lay people to approach people with mental health problems and to provide first aid.

    
                What is ensa?
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ensa is the Swiss version of the Australian Mental Health First Aid programme and has been offering first aid courses for mental health in Switzerland since 2019.

Our courses teach people to provide first aid to a friend, family member or colleague experiencing a mental health issue or crisis. They provide support until professional help takes over.

At the same time, first aiders are taught how to tackle the stigma that still exists towards people with mental health problems in our society.

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                For private individuals
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It is important to recognise and respond to someone who is experiencing a mental health issue, because the earlier a problem is detected and treated, the better.

First aiders are taught to recognise warning signs of mental ill health and to listen, reassure and respond, even in a crisis.

ensa courses are offered throughout Switzerland as face-to-face courses or webinars and are taught by Pro Mente Sana trained instructors.

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                For organisations
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Every fourth employee shows signs of mental health problems. Particularly in the workplace, these can be recognized early and colleagues can be encouraged to seek professional help.

Early intervention improves the prognosis for recovery, shortens the length of suffering and prevents long-term absences.

Our in-house ensa courses help build a mentally healthy workplace, challenge stigma and support positive wellbeing.

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Anyone can become a first aider!